Active yoghurt
Packaged product Dairy and Eggs Brookelea
Active yoghurt contains 91 kcal per 100 g. A serving, 125 g (125 g) provides about 114 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0.41 g)
- Sugars12 gin the top quarter of dairy and eggs (median 7.9 g)
- Fat2.4 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 1.9 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Brookelea
- Barcode
- 4088600020518
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- Cow milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (𝐌𝐢𝐥𝐤) (77%), Sugar, Rhubarb (8%), Water, Modified Maize Starch, Flavourings, Colour: Plain Caramel; Acidity Regulator: Citric Acid; Bifidobacterium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia yougurt Activia | 91 | 3.9 g | 12.2 g | 2.9 g |
| Tube it Brooklea | 91 | 3.8 g | 11.8 g | 2.7 g |
| Yogurt Tubes Milbona | 92 | 3.6 g | 11.9 g | 2.7 g |
| Original Blueberry Yoplait | 92 | 3.3 g | 12.4 g | 2.3 g |
| Mango Whole Milk Yoghurt Little Yeos | 92 | 4.2 g | 10 g | 4 g |
| Natural Greek Syle Yogurt Llaeth y llan | 90 | 6 g | 7.9 g | 3.8 g |
| Red berries Yeo Valley | 90 | 3.7 g | 9.7 g | 4 g |
| high protein vanilla live yoghurt Irish yoghurts | 90 | 10 g | 11.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Active yoghurt?
100 g of Active yoghurt has 91 kcal. Serving, 125 g (125 g): about 114 kcal.
How much protein is in Active yoghurt?
Active yoghurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4.3 g in serving, 125 g (125 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.2 g).
How many carbs are in Active yoghurt?
Active yoghurt has 14 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Active yoghurt?
Active yoghurt contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Active yoghurt?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600020518. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.