How many calories are in Activated Grain-Free Matcha Granola?

100 g of Activated Grain-Free Matcha Granola has 457 kcal.

Is Activated Grain-Free Matcha Granola high in protein?

Activated Grain-Free Matcha Granola contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Activated Grain-Free Matcha Granola?

Activated Grain-Free Matcha Granola has 22.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 11.4 g of sugars.

How much fat is in Activated Grain-Free Matcha Granola?

Activated Grain-Free Matcha Granola contains 34.3 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does Activated Grain-Free Matcha Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), magnesium (48% DV), zinc (36% DV) and iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activated Grain-Free Matcha Granola?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Activated Grain-Free Matcha Granola

Packaged product Breakfast Cereals

Activated Grain-Free Matcha Granola contains 457 kcal per 100 g.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 87% of the Daily Value for manganese, 48% of the Daily Value for magnesium and 36% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

457kcal per 100 g

14.3 gprotein

22.9 gcarbohydrates

34.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	457 kcal
Total fat L	34.3 g	44%
Saturated fat L	17.1 g	86%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	271 mg	12%
Total carbohydrates L	22.9 g	8%
Dietary fiber L	5.7 g	20%
Total sugars L	11.4 g
Added sugars L	6.3 g	13%
Protein L	14.3 g	29%
Vitamin C L	5.7 mg	6%
Thiamin (B1) L	0 mg	0%
Folate (B9) L	26 µg	7%
Calcium L	29 mg	2%
Iron L	6.3 mg	35%
Magnesium L	200 mg	48%
Potassium L	229 mg	5%
Zinc L	4 mg	36%
Manganese L	2 mg	87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 20%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gin the top quarter of breakfast cereals (median 9.4 g)
Fiber5.7 gbelow the median for breakfast cereals (median 7.1 g)
Sugars11.4 gbelow the median for breakfast cereals (median 17.8 g)
Fat34.3 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat17.1 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium271 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Vitamin A, IU L	16,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	457 kcal	457 kcal
Protein	14.3 g	14.3 g
Carbohydrates	22.9 g	22.9 g
Fat	34.3 g	34.3 g
Fiber	5.7 g	5.7 g
Sugars	11.4 g	11.4 g
Sodium	0.27 mg	271 mg

Product details

Barcode: 0860002724126
Quantity: 8 oz
Category: Breakfast Cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hemp Seeds, * Pumpkin Seeds, * Raw Unsweetened Shredded Coconut, * Maple Syrup, * Virgin Coconut Oil, * Matcha, Coconut Sugar, * Vanilla Extract, * Himalayan Pink Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860002724126. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2480775. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.