How many calories are in Achterham?

100 g of Achterham has 101 kcal.

Is Achterham high in protein?

Achterham contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Achterham?

Achterham has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Achterham?

Achterham contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Achterham?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Achterham

Packaged product Meat Jumbo

Achterham contains 101 kcal per 100 g.

Roughly 68% of its calories come from protein, with 27% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g

17 gprotein

1.3 gcarbohydrates

3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	3 g	4%
Saturated fat L	1.2 g	6%
Sodium L	826 mg	36%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 5%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gbelow the median for meat (median 17.1 g)
Sugars1.3 gabove the median for meat (median 1 g)
Fat3 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
Sodium826 mgabove the median for meat (median 423 mg)
Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jumbo
Barcode: 2363985602835
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Wafer thin smoked ham Iceland	101	17.3 g	0.9 g	3.2 g
Moroccan Beef Meatballs Dineamic	101	8.5 g	8 g	3.4 g
Delic Cuts Virginian Leg Ham Don	101	13.8 g	2.2 g	3.6 g
Organic Chopped Garlic Pack'd	101	7.9 g	15 g	0.6 g
Streaky Bacon Wiltshire Bacon Co	101	15 g	0.5 g	4.4 g
Achterham DekaMarkt	101	20 g	0.5 g	1.8 g
Achterham JUMBO	101	19 g	1.2 g	2.2 g
Culinaire Beenham Honing Mosterd De Vleeschmeesters	101	18.1 g	0.8 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2363985602835. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.