Achterham
Packaged product Meat DekaMarkt
Achterham contains 101 kcal per 100 g. A serving, 11 g (11 g) provides about 11 kcal.
Roughly 81% of its calories come from protein, with 16% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.1 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 3.2 g)
- Sodium905 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer thin smoked ham Iceland | 101 | 17.3 g | 0.9 g | 3.2 g |
| Moroccan Beef Meatballs Dineamic | 101 | 8.5 g | 8 g | 3.4 g |
| Delic Cuts Virginian Leg Ham Don | 101 | 13.8 g | 2.2 g | 3.6 g |
| Organic Chopped Garlic Pack'd | 101 | 7.9 g | 15 g | 0.6 g |
| Streaky Bacon Wiltshire Bacon Co | 101 | 15 g | 0.5 g | 4.4 g |
| Achterham JUMBO | 101 | 19 g | 1.2 g | 2.2 g |
| Culinaire Beenham Honing Mosterd De Vleeschmeesters | 101 | 18.1 g | 0.8 g | 2.3 g |
| Irish Wafer Thin Ham Brothers | 101 | 18.8 g | 1.6 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713999991564. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.