Achterham, gerookt
Packaged product Meat Zwagerman (Lidl)
Achterham, gerookt contains 84 kcal per 100 g. A serving, 25 gram (25 g) provides about 21 kcal.
Roughly 69% of its calories come from protein, with 19% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.5 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 796 mg | 35% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.26 g | |
| Added sugars L | 0.012 g | 0% |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 13%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gbelow the median for meat (median 17.1 g)
- Sugars0.26 gbelow the median for meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.88 gin the lowest quarter of meat (median 3.2 g)
- Sodium796 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwagerman (Lidl)
- Barcode
- 20854409
- Quantity
- 150 gram
- Label serving
- 25 gram
- Category
- Beleg
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ACHTERHAM, GEROOKT. Ingrediënten: 78% varkensvlees¹, water, zout, aardappelzetmeel, glucosestroop, zuurteregelaars: kaliumlactaat, kaliumacetaten; stabilisatoren: carrageen, natriumfosfaten; natuurlijk aroma, dextrose, gistextract, antioxidant: natriumascorbaat; conserveermiddel: natriumnitriet; rook. 1-Beter Leven keurmerk 1 ster.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boterhamworst Zwagerman | 261 | 12.8 g | 4 g | 21.4 g |
| Chogal Boterhamkorrels licht Chogal | 447 | 2.1 g | 81 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20854409. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.