Aceitunas Kalamon con tomate deshidratado
Packaged product Vegetables Eridanous
Aceitunas Kalamon con tomate deshidratado contains 485 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.
100 g provides 79% of the Daily Value for Vitamin E, 31% of the Daily Value for selenium and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 7.9 g | 40% |
| Cholesterol L | 0.18 mg | 0.1% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.052 µg | 0.3% |
| Vitamin E L | 11.8 mg | 79% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.049 mg | 1% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 3.8 µg | 0.9% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 10.4 mg | 0.8% |
| Potassium L | 56.7 mg | 1% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.059 mg | 3% |
| Selenium L | 17 µg | 31% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 0.1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of vegetables (median 1.3 g)
- Fiber3.6 gabove the median for vegetables (median 3 g)
- Sugars0.1 gabove the median for vegetables (median 0 g)
- Fat53 gin the top quarter of vegetables (median 18 g)
- Saturated fat7.9 gin the top quarter of vegetables (median 2.8 g)
- Sodium1,080 mgbelow the median for vegetables (median 1,200 mg)
- Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
- Water44.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 243 µg |
|---|
Other components (2)
| Water L | 44.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20616441. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.