Abound, Tortilla Chips, Nacho Cheese
Packaged product Snacks Gold Emblem
Abound, Tortilla Chips, Nacho Cheese contains 464 kcal per 100 g. A serving, 28 g, 12 chips | about (28 g) provides about 130 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of snacks (median 5.2 g)
- Sugars3.6 gin the top quarter of snacks (median 1.1 g)
- Fat21.4 gin the lowest quarter of snacks (median 25 g)
- Saturated fat3.6 gabove the median for snacks (median 3.5 g)
- Sodium944 mgin the top quarter of snacks (median 429 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428537466
- Label serving
- 28 g (12 CHIPS | ABOUT)
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain corn, vegetable oil (corn oil and/or sunflower oil), natural nacho seasoning (salt, whey, buttermilk powder, cheddar cheese [milk, cheese culture, salt, enzymes], onion powder, romano and parmesan cheeses [pasteurized part skim cow's milk, cul
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilMilkOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Abound, Tortilla Chips, Nacho Cheese?
100 g of Abound, Tortilla Chips, Nacho Cheese has 464 kcal. Serving, 28 g, 12 chips | about (28 g): about 130 kcal.
How much protein is in Abound, Tortilla Chips, Nacho Cheese?
Abound, Tortilla Chips, Nacho Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 12 chips | about (28 g). About 6% of its calories come from protein.
How many carbs are in Abound, Tortilla Chips, Nacho Cheese?
Abound, Tortilla Chips, Nacho Cheese has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Abound, Tortilla Chips, Nacho Cheese?
Abound, Tortilla Chips, Nacho Cheese contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Abound, Tortilla Chips, Nacho Cheese?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428537466. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.