Aardbeien Extra Jam
Packaged product Sweets and Desserts Bonne Maman
Aardbeien Extra Jam contains 241 kcal per 100 g. A serving, 20 gram (20 g) provides about 48 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.4% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.
100 g provides 21% of the Daily Value for Vitamin C and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 59 g | |
| Added sugars L | 57.2 g | 114% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 8 mg | 0.6% |
| Potassium L | 58.8 mg | 1% |
| Zinc L | 0.051 mg | 0.5% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.09 mg | 4% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 3.5 µg | 2% |
| Chloride L | 6.6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars59 gin the top quarter of sweets and desserts (median 49 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
- Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.008 g |
Sugars and starch (1)
| Starch L | 0.059 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0.003 g |
Carotenoids (1)
| Beta-carotene L | 0.92 µg |
|---|
Other components (2)
| Water L | 34.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 3045320082586
- Quantity
- 370 gram
- Label serving
- 20 gram
- Category
- Strawberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
aardbeien, suiker, rietsuiker, geconcentreerd citroensap, geleermiddel : vruchtenpectine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
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|---|---|---|---|---|
| Fraise de Plougastel Dame Cerise | 241 | 0.4 g | 59 g | 0.1 g |
| Marmelade Erdbeer-Walderdbeer-Konfitüre Extra Bonne Maman | 241 | 0.4 g | 59 g | 0.1 g |
| Strawberry Jam Lidl Simply | 241 | 0.2 g | 58.9 g | 0.1 g |
| Conf 4 Saison Bio Fraise Les 4 Saisons | 241 | 0 g | 59 g | 0 g |
| Confiture Fraises Camarosa Les Comtes de Provence | 241 | 0.41 g | 59.2 g | 0.29 g |
| Fraise And Pierai | 241 | 0.4 g | 59 g | 0.1 g |
| Confitura de Fresa Hero | 241 | 0.4 g | 58 g | 0.2 g |
| Aardbeienconfituur Bonne Maman | 241 | 0.4 g | 59 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3045320082586. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.