90/10 Ground Pork
90/10 Ground Pork contains 177 kcal per 100 g. A serving, 4 servings, 113 g (113 g) provides about 200 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.4 mg | 22% |
| Sodium L | 53.1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.7 gabove the median for meat (median 8.6 g)
- Saturated fat3.1 gbelow the median for meat (median 3.2 g)
- Sodium53.1 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto champignon Uncle bens | 177 | 4.6 g | 32 g | 3 g |
| Char Sui Pork Take Out For Two | 177 | 17.1 g | 14.1 g | 5.5 g |
| Pork Pibil w/ Roasted Zucchini Mighty Meals | 177 | 9.8 g | 17.9 g | 7.3 g |
| Pork And Vegetable Pot Stickers Lulu Asian Kitchen | 177 | 10.6 g | 10.6 g | 10.6 g |
| Pork Al Pastor Savemart | 177 | 15.9 g | 2.7 g | 10.6 g |
| Irish Beef Mince 10% Sainsbury's | 177 | 21 g | 0 g | 10 g |
| Lean Diced Pork Asda | 177 | 32 g | 1 g | 4.9 g |
| Beef Fillet Waitrose | 177 | 29.2 g | 0.5 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90/10 Ground Pork?
100 g of 90/10 Ground Pork has 177 kcal. Serving, 4 servings, 113 g (113 g): about 200 kcal.
Is 90/10 Ground Pork high in protein?
90/10 Ground Pork contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 4 servings, 113 g (113 g). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in 90/10 Ground Pork?
90/10 Ground Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90/10 Ground Pork?
90/10 Ground Pork contains 9.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in 90/10 Ground Pork?
100 g contains 53.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238519504294. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.