How many calories are in 8 Mix Ecken?

100 g of 8 Mix Ecken has 280 kcal.

How much protein is in 8 Mix Ecken?

8 Mix Ecken contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 13.5 g).

How many carbs are in 8 Mix Ecken?

8 Mix Ecken has 6.8 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 Mix Ecken?

8 Mix Ecken contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in 8 Mix Ecken?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

8 Mix Ecken

Packaged product Dairy and Eggs Gutes Land

8 Mix Ecken contains 280 kcal per 100 g.

Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 91 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

9.1 gprotein

6.8 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	24 g	31%
Saturated fat L	16 g	80%
Sodium L	1,240 mg	54%
Total carbohydrates L	6.8 g	2%
Dietary fiber	not reported
Total sugars L	6.7 g
Added sugars L	0.007 g	0%
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 10%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gin the lowest quarter of dairy and eggs (median 13.5 g)
Sugars6.7 gin the top quarter of dairy and eggs (median 5.3 g)
Fat24 gin the top quarter of dairy and eggs (median 20 g)
Saturated fat16 gin the top quarter of dairy and eggs (median 12 g)
Sodium1,240 mgin the top quarter of dairy and eggs (median 1,000 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gutes Land
Barcode: 4316268576956
Quantity: 250 g
Category: Processed cheese
Packaging: Box
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sorte Sahne (36% Käse, Süßmolke, Butter, Süßmolkenpulver, Schmelzsalze: Natriumcitrate, Diphosphate, Natriumphosphate, Polyphosphate; Magermilchpulver, Speisesalz, Säuerungsmittel: Citronensäure) Sorte Paprika (36% Käse, Süßmolke, Butter, Süßmolkenpulver, Paprika - und Gurkenzubereitung (Paprika, Gurken, Branntweinessig, Maltodextrin), Schmelzsalze: Natriumcitrate, Diphosphate, Natriumphosphate, Polyphosphate; Magermilchpulver, Speisesalz, Säuerungsmittel: Citronensäure) Sorte Schinken (35% Käse, Süßmolke, Butter, Süßmolkenpulver, Schinkenwürfel (Schweinefleisch, Wasser, Speisesalz, Dextrose, Antioxidationsmittel: Natriumascorbat; Stabilisator: Natriumcitrate; Verdickungsmittel: Carrageen; Konservierungsstoff: Natriumnitrit), Schmelzsalze: Natriumcitrate, Diphosphate, Natriumphosphate, Polyphosphate; Magermilchpulver, Speisesalz, Maltodextrin, Reisstärke, Säuerungsmittel: Citronensäure; Dextrose, Rauch) Sorte Krauter (36% Käse, Süßmolke, Butter, Süßmolkenpulver, Schmelzsalze: Natriumcitrate, Diphosphate, Natriumphosphate, Polyphosphate; Magermilchpulver, Zwiebel, Knoblauch, Schnittlauch, Petersilie, Speisesalz, Maltodextrin, Säuerungsmittel:Citronensäure)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt Onion Garlic Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268576956. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.