73% Lean/27% Fat Ground Beef
Packaged product Meat CARGILL MEAT SOLUTIONS CORP
73% Lean/27% Fat Ground Beef contains 312 kcal per 100 g. A typical serving of 4 oz (112 g) provides about 349 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 382 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.9 g)
- Fat26.8 gin the top quarter of meat (median 12.5 g)
- Saturated fat10.7 gin the top quarter of meat (median 4.1 g)
- Sodium67 mgbelow the median for meat (median 71 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CARGILL MEAT SOLUTIONS CORP
- Barcode
- 0028749384854
- Label serving
- 4 oz
- Category
- Other Meats
Ingredients
GROUND BEEF, NATURAL FLAVORINGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 73% Lean/27% Fat Ground Beef CARGILL MEAT SOLUTIONS CORP | 312 | 17 g | 0 g | 26.8 g |
| Specialty, Meatless Beef Style Organic Plant-Based Crumbles, Meatless Beef Style SHOPRITE | 318 | 16.5 g | 12.9 g | 22.4 g |
| 73% Lean 27% Fat Ground Beef MEIJER | 304 | 15.2 g | 0 g | 26.8 g |
| 73% Lean/27% Fat Ground Beef CARGILL MEAT SOLUTIONS CORP | 304 | 17 g | 0 g | 26.8 g |
| Ground Pork FESTIVAL FOODS | 304 | 16.1 g | 0 g | 26.8 g |
| Hickory Smoked Seitan Strips, Hickory Smoked EAST VILLAGE | 321 | 42.9 g | 21.4 g | 8.9 g |
| 73% Lean/27% Fat Ground Beef SIGNATURE FARMS | 301 | 15 g | 0 g | 26.6 g |
| Brisket, Chuck & Short Rib Blend Smash Patties, Brisket, Chuck & Short Rib Blend WILMAR MEAT CO. | 298 | 15.8 g | 0 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2548417. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2023. Imported November 6, 2026.
Last updated: . Source description: "73% LEAN/27% FAT GROUND BEEF". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.