EN

燻製豚レバー

Packaged product Other Foods 711

燻製豚レバー contains 191 kcal per 100 g. A serving, 65 g (65 g) provides about 124 kcal.

Roughly 51% of its calories come from fat, with 45% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
22 gprotein
1.8 gcarbohydrates
10.9 gfat
124kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 10.9 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0.77 g 3%
Total sugars not reported
Protein L 22 g 44%
Iron L 10.8 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 4%Fat: 51%191kcal / 100 g
  • Protein 45%
  • Carbohydrates 4%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron60%

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.77 gbelow the median for other foods (median 1.8 g)
  • Fat10.9 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
711
Barcode
4902115081195
Label serving
65 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sadia pop nuggets Sadia 191 12.3 g 10.8 g 10.8 g
Caballa del sur en aceite de girasol EROSKI 191 23.1 g 0 g 11.1 g
麻婆丼 小辛 大塚食品 191 9.2 g 12.4 g 11.8 g
Plant-based Whopper Burger King 191 8.7 g 17.9 g 8.7 g
Protein Bistro Box Cibus Fresh 191 19.7 g 1.7 g 11.6 g
天然まぐろの三色丼 西友 191 9.3 g 33.8 g 2 g
Tortelloni Tomate-Mozzarella Chef Select 191 8.1 g 30.4 g 3.6 g
Eis Fürst Pückler Art Ja! 191 3.6 g 23 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902115081195. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 燻製豚レバー?

100 g of 燻製豚レバー has 191 kcal. Serving, 65 g (65 g): about 124 kcal.

Is 燻製豚レバー high in protein?

燻製豚レバー contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 14.3 g in serving, 65 g (65 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 燻製豚レバー?

燻製豚レバー has 1.8 g of total carbohydrates per 100 g, including 0.77 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 燻製豚レバー?

燻製豚レバー contains 10.9 g of fat per 100 g.

What vitamins and minerals does 燻製豚レバー contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.