韓式鮪魚拳頭飯糰(圓)
Packaged product Other Foods 7-Eleven
韓式鮪魚拳頭飯糰(圓) contains 222 kcal per 100 g. A serving, 1 portion, 103 g (103 g) provides about 229 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.87 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 0.58 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.4 g)
- Sugars0.58 gin the lowest quarter of other foods (median 3.2 g)
- Fat6.7 gabove the median for other foods (median 6.6 g)
- Saturated fat0.87 gbelow the median for other foods (median 2 g)
- Sodium316 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 2835121430430
- Label serving
- 1 portion (103 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Rustik Bonjour | 222 | 6.6 g | 43.1 g | 2.1 g |
| Quiche Lidl | 222 | 10.4 g | 13.1 g | 14.1 g |
| Aros de cebolla Simplot | 222 | 3.6 g | 25.9 g | 10.9 g |
| Pan de papa con queso kansas Kansas | 222 | 6.1 g | 45.9 g | 1.6 g |
| Kaura-patu Ullan Pakari | 222 | 8.9 g | 40.9 g | 2.3 g |
| Túró Gombóc Eldi | 222 | 7.2 g | 40.1 g | 3.7 g |
| Black Dhal Charlie Bigham | 222 | 4.1 g | 13.4 g | 16.2 g |
| All day breakfast Wh Smith | 222 | 9.9 g | 23.4 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2835121430430. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.