7種の穀物とくるみのパン
Packaged product Other Foods むぎの詩
7種の穀物とくるみのパン contains 296 kcal per 100 g. A serving, 157 g (157 g) provides about 464 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.4 g)
- Fat7.3 gabove the median for other foods (median 6.6 g)
- Sodium1 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- むぎの詩
- Barcode
- 4901408430184
- Label serving
- 157 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Soft whole meal and grain wraps | 296 | 8.9 g | 44.9 g | 6.9 g |
| 鮭とば 釧路東水冷凍株式会社 | 296 | 56 g | 0.22 g | 8 g |
| Classic Vanilla Cornetto | 296 | 3.9 g | 35.4 g | 15.4 g |
| Erbe e spezie per griglia Todis | 296 | 10.1 g | 46.7 g | 7.6 g |
| Avena Orgánica Yema | 296 | 13 g | 62.8 g | 6.3 g |
| Good gut loaf Messy Spoon | 296 | 7.9 g | 32.4 g | 14.1 g |
| Cônes vanille/chocolat x 6 Marque Repère | 296 | 3.8 g | 38 g | 14 g |
| La Banderita La Banderita | 295 | 9.1 g | 50 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901408430184. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.