鮪魚肉鬆雙手卷
Packaged product Other Foods 7-11
鮪魚肉鬆雙手卷 contains 216 kcal per 100 g. A serving, 196 g (196 g) provides about 423 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 33.1 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7.4 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat7 gabove the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium535 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 2309936425832
- Label serving
- 196 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kraft sottilette senza lattosio Fraft | 216 | 18 g | 0.3 g | 16 g |
| 虎皮豆干(香辣牛肉酱味) 老周食品 | 216 | 17.2 g | 11.3 g | 11.3 g |
| Pappardelle Cacio E Pepe Enzo's | 216 | 8.5 g | 22.2 g | 10 g |
| Sun Hee Gochujang Sun Hee | 216 | 5.7 g | 46 g | 1.8 g |
| Gochujang Paste Sunhee | 216 | 5.7 g | 46 g | 1.8 g |
| Tiramisu Genuss Cremissimo | 216 | 2.5 g | 29.8 g | 8.6 g |
| Carbonara Tteokbokki Buldak | 216 | 6.3 g | 44.2 g | 2.1 g |
| Madagascan Vanilla Little Moons Mochi Bites | 216 | 3.1 g | 34.4 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2309936425832. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.