6 witte vrije uitloop eieren
Packaged product Other Foods Picnic
6 witte vrije uitloop eieren contains 137 kcal per 100 g. A serving, 63,5 g (63.5 g) provides about 87 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 59% of the Daily Value for Vitamin B12, 34% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 386 mg | 129% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0.26 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.26 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 177 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 1.4 µg | 59% |
| Calcium L | 74.6 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 20.4 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0.8%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.26 gin the lowest quarter of other foods (median 3.2 g)
- Fat9.1 gabove the median for other foods (median 6.6 g)
- Saturated fat3 gabove the median for other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
- Water74.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 74.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picnic
- Barcode
- 8720326085605
- Quantity
- 318 g
- Label serving
- 63,5 g
- Category
- Other Foods
Ingredients
Ei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720326085605. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.