6 Extra Spicy Hot Cross Buns
Packaged product Bread and Baked Goods THE TEA BAKERY
6 Extra Spicy Hot Cross Buns contains 312 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fat11.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat6.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium231 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THE TEA BAKERY
- Barcode
- 6001224627770
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork And Pancetta Sausage Roll Lidl Deluxe | 312 | 11.9 g | 22.4 g | 19.1 g |
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| Gluten-Free Blueberry Buckwheat Waffles Higher Harvest by H-E-B | 313 | 1.3 g | 48.8 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001224627770. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "6 EXTRA SPICY HOT CROSS BUNS". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.