5 super naan
Packaged product Beverages sounas
5 super naan contains 262 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for beverages (median 8.1 g)
- Fiber3.1 gabove the median for beverages (median 2.9 g)
- Sugars2 gin the lowest quarter of beverages (median 3 g)
- Fat7.1 gin the top quarter of beverages (median 5.2 g)
- Saturated fat0.7 gabove the median for beverages (median 0.6 g)
- Sodium700 mgin the top quarter of beverages (median 357 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 2 g |
|---|
Sugars and starch (1)
| Starch L | 42.7 g |
|---|
Product details
- Brand
- sounas
- Barcode
- 5020325130164
- Quantity
- 5
- Category
- Naans
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheatflour, water, vegetable oil, yeast, salt, sugar, dried skimmed milk, calcium proplinate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan Tandoor - Leipä Kirkuk Leipomo | 263 | 9 g | 53 g | 1.3 g |
| Garlic coriander naan Morrissons | 263 | 7.9 g | 48.3 g | 4.1 g |
| Naan Bread Asia Green Garden | 261 | 7.7 g | 47 g | 3.8 g |
| Garlic Naans Giannis | 261 | 7.6 g | 50.1 g | 2.5 g |
| Mini-Naan Kronenbrot | 264 | 8.2 g | 47 g | 4.1 g |
| Whole Wheat Naan Flatbreas Lidl preferred selection | 260 | 8 g | 50 g | 5 g |
| Tandoori Naan Garlic / Ail Crispy Just Baked | 260 | 8 g | 44 g | 6 g |
| TANDOORI NAAN Original CRISPY | 260 | 8 g | 44 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5020325130164. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.