ライ麦トースト 5枚入り
Packaged product Other Foods タカキベーカリー
ライ麦トースト 5枚入り contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars | not reported | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for other foods (median 7.4 g)
- Fiber7.4 gin the top quarter of other foods (median 1.8 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- タカキベーカリー
- Barcode
- 4904730911109
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Galette andouille guemene Les Délices d''Arnage | 243 | 13 g | 13 g | 15 g |
| Easy singles Dunnes Stores | 243 | 16 g | 11 g | 15 g |
| Petits pains précuits Colruyt | 243 | 8.1 g | 49 g | 1 g |
| Abricot moelleux Maison Roucadil | 243 | 3.2 g | 53 g | 0.8 g |
| bang bang cauliflower Waitrose | 243 | 2.2 g | 19.4 g | 16.9 g |
| Prosciutto Waitrose | 243 | 29.1 g | 0.7 g | 13.8 g |
| Kren Frischkäse Spar | 243 | 7 g | 2 g | 23 g |
| Warburtons Brown Toastie Pockets 4 Pack Warburtons | 243 | 9.8 g | 42.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4904730911109. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.