4 Queijos Ralado
Packaged product Dairy and Eggs Pingo Doce
4 Queijos Ralado contains 333 kcal per 100 g. A serving, 13 g (13 g) provides about 43 kcal.
Roughly 66% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 6%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars0.4 gabove the median for dairy and eggs (median 0.1 g)
- Fat24 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium568 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047005569
- Label serving
- 13 g
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tpimmeni typi Μεβγαλ | 333 | 24 g | 3 g | 25 g |
| Duo Mixte Rapé Valmartin | 333 | 25 g | 4.1 g | 24 g |
| Râpé Spécial Pizza Auchan | 333 | 24 g | 2.9 g | 25 g |
| Pizza Mozzarella Armstrong | 333 | 23.3 g | 3.3 g | 26.7 g |
| Fromage râpé Kirkland | 333 | 26.7 g | 6.7 g | 20 g |
| Mozzarella râpé No Name | 333 | 26.7 g | 6.7 g | 23.3 g |
| marble shredded farmer's cheese no name | 333 | 23.3 g | 3.3 g | 26.7 g |
| Mozza Cheddar Black Diamond | 333 | 23.3 g | 6.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047005569. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.