How many calories are in 4 piadinas?

100 g of 4 piadinas has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.

How much protein is in 4 piadinas?

4 piadinas contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.6 g).

How many carbs are in 4 piadinas?

4 piadinas has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 piadinas?

4 piadinas contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 piadinas

Packaged product Bread and Baked Goods Hacendado

4 piadinas contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.

Roughly 58% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

323kcal per 100 g

8.1 gprotein

46 gcarbohydrates

11 gfat

323kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	323 kcal
Total fat L	11 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	46 g	17%
Dietary fiber L	4 g	14%
Total sugars L	3.4 g
Protein L	8.1 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 58%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.1 gbelow the median for bread and baked goods (median 8.6 g)
Fiber4 gabove the median for bread and baked goods (median 3.2 g)
Sugars3.4 gin the top quarter of bread and baked goods (median 2.3 g)
Fat11 gin the top quarter of bread and baked goods (median 6.7 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hacendado
Barcode: 8402001045820
Label serving: 1 portion (100 g)
Category: Wheat flatbreads

Ingredients

Ingredients not reported.

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Tortillas de blé Apéri Bio	323	8.2 g	52 g	8.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8402001045820. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.