How many calories are in 4 nids de paques?

100 g of 4 nids de paques has 249 kcal.

How much protein is in 4 nids de paques?

4 nids de paques contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in 4 nids de paques?

4 nids de paques has 34 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 nids de paques?

4 nids de paques contains 10 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in 4 nids de paques?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 nids de paques

Packaged product Sweets and Desserts Thiriet

4 nids de paques contains 249 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 362 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

249kcal per 100 g

3.3 gprotein

34 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	249 kcal
Total fat L	10 g	13%
Saturated fat L	8 g	40%
Sodium L	80 mg	3%
Total carbohydrates L	34 g	12%
Dietary fiber	not reported
Total sugars L	33 g
Added sugars L	5.1 g	10%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 57%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of sweets and desserts (median 5.3 g)
Sugars33 gin the top quarter of sweets and desserts (median 23 g)
Fat10 gin the lowest quarter of sweets and desserts (median 17 g)
Saturated fat8 gbelow the median for sweets and desserts (median 8.2 g)
Sodium80 mgbelow the median for sweets and desserts (median 112 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Thiriet
Barcode: 3292590680206
Quantity: 360 ml
Category: Frozen cakes and pastries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRÈME GLACÉE CHOCOLAT À LA CRÈME FRAÎCHE 36%, CRÈME GLACÉE VANILLE À LA CRÈME FRAÎCHE 33%, SAUCE AU CHOCOLAT 11%, ENROBAGE AU CACAO 8% lait écrémé, crème fraîche (18% des crèmes glacées), enrobage au cacao (matière grasse végétale (coprah), sucre, poudre de cacao maigre 15%, émulsifiant: lécithines (soja), arôme naturel de vanille), sucre, chocolat en poudre (dont 10% de la crème glacée: poudre de cacao, sucre), dextrose, lactose et protéines de lait, sirop de glucose, lait écrémé en poudre, chocolat (6% de la sauce: pâte et beurre de cacao, sucre, émulsifiant: lécithines (soja), arôme naturel de vanille), fibres végétales, émulsifiant: mono - et diglycérides d'acides gras, épaississants: farine de graines de caroube - gomme guar, gélifiants carraghénanes - pectine, extrait de vanille, colorant: bêta-carotène. DÉCOR : Valeurs énergétiques et

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Sugar Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3292590680206. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.