4 New York Style Beef Burgers
Packaged product Meat waitrose
4 New York Style Beef Burgers contains 269 kcal per 100 g. A serving, 1 burger, 80 g (80 g) provides about 215 kcal.
Roughly 58% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (247 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8.1 g | 41% |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 22.9 g | 46% |
| Calcium L | 50 mg | 4% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of meat (median 16 g)
- Sugars2.9 gin the top quarter of meat (median 0.66 g)
- Fat17 gbelow the median for meat (median 17.6 g)
- Saturated fat8.1 gabove the median for meat (median 6.1 g)
- Sodium875 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- waitrose
- Barcode
- 5000169623503
- Label serving
- 1 burger (80 g)
- Category
- Frozen meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 british pork meatballs Tesco | 268 | 21.9 g | 2.7 g | 18.8 g |
| Smashed Burgers 100% Beef Burger Cattleman’s Ranch | 268 | 17.9 g | 0 g | 22.3 g |
| Smashed Burgers Holten's Chop House | 268 | 17.9 g | 0 g | 22.3 g |
| Hardwood Smoked Sliced Beef Brisket Park street deli | 268 | 12.7 g | 23.9 g | 12.7 g |
| 8 Beef Burgers Tesco | 266 | 18.9 g | 4.6 g | 19.1 g |
| Texas Barbecue Seasoned Beef Patties Cattlemen's Ranch | 272 | 12.6 g | 4.6 g | 21.9 g |
| Angus Beef Burgers PC | 266 | 15.6 g | 0 g | 22.7 g |
| Steak Burger Hipoteca Chop House | 272 | 17.9 g | 0.66 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 New York Style Beef Burgers?
100 g of 4 New York Style Beef Burgers has 269 kcal. Serving, 1 burger, 80 g (80 g): about 215 kcal.
Is 4 New York Style Beef Burgers high in protein?
4 New York Style Beef Burgers contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 18.3 g in serving, 1 burger, 80 g (80 g). About 34% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16 g).
How many carbs are in 4 New York Style Beef Burgers?
4 New York Style Beef Burgers has 5.3 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 New York Style Beef Burgers?
4 New York Style Beef Burgers contains 17 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does 4 New York Style Beef Burgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 New York Style Beef Burgers?
100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169623503. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "4 NEW YORK STYLE BEEF BURGERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.