How many calories are in 4 Donuts Chocolat?

100 g of 4 Donuts Chocolat has 434 kcal.

How much protein is in 4 Donuts Chocolat?

4 Donuts Chocolat contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in 4 Donuts Chocolat?

4 Donuts Chocolat has 40 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Donuts Chocolat?

4 Donuts Chocolat contains 27 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in 4 Donuts Chocolat?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

4 Donuts Chocolat

Packaged product Nuts and Seeds E.Leclerc

4 Donuts Chocolat contains 434 kcal per 100 g.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g

6.9 gprotein

40 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	434 kcal
Total fat L	27 g	35%
Saturated fat L	13 g	65%
Sodium L	433 mg	19%
Total carbohydrates L	40 g	15%
Dietary fiber	not reported
Total sugars L	13 g
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 37%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gbelow the median for nuts and seeds (median 10.5 g)
Sugars13 gabove the median for nuts and seeds (median 6.9 g)
Fat27 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat13 gin the top quarter of nuts and seeds (median 5.3 g)
Sodium433 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: E.Leclerc
Barcode: 0200358012469
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0200358012469. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "4 DONUTS CHOCOLAT". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.