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4 Cordons Bleus de Dinde

Packaged product Poultry Isla Délice

4 Cordons Bleus de Dinde contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.

Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Cordons Bleus de Dinde by Isla Délice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
11 gprotein
15.2 gcarbohydrates
16 gfat
242kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 16 g 21%
Saturated fat L 4.5 g 23%
Sodium L 750 mg 33%
Total carbohydrates L 15.2 g 6%
Dietary fiber not reported
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 24%Fat: 58%242kcal / 100 g
  • Protein 18%
  • Carbohydrates 24%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 12 g)
  • Sugars0.7 gin the lowest quarter of poultry (median 1.7 g)
  • Fat16 gin the top quarter of poultry (median 12.2 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 3.1 g)
  • Sodium750 mgin the top quarter of poultry (median 539 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Isla Délice
Barcode
3512690000217
Quantity
400 g
Label serving
100 g
Category
Turkey cordons bleus
Packaging
Plastic,bag,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de dinde halal traitée en salaison 53% (viande de dinde halal dont peau 68%, eau, matières grasse de dinde halal, aromes (CONTIENT LAIT), fibre de pois, GLUTEN DE BLE, sel, panure 27% (farine de blé, huile de tournesol, semoule de blé dur, levure, GLUTEN DE BLE, amidon modifié de mais , sel, épices , jambon de dinde halal 10% (viande de dinde halal 69.9% , hauts de cuisse de dinde halal, pilons de dinde halal, eau, sirop de glucose, sel, protéines de SOJA, stabilisants (E450, E451), antioxydant (E316), conservateur (E250), aromes naturels), FROMAGE 10% (FROMAGES, AMIDON MODIFIE, LACTOSERUM, gélifiant : E417, sel de fonte : E331, sel, arome naturel, beta carotène). Traces de MOUTARDE, ŒUF, CÉLERI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourSunflower oilYeastGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Cordon Bleu de Dinde Kéranna Production 242 12 g 14 g 15 g
Turkey Cordon Bleu Lidl 242 12.5 g 18.7 g 13 g
Cordon Bleu de Dinde Wassila 243 11 g 16 g 15 g
Cordon bleu de dinde Réghalal 241 12 g 13 g 15 g
Cordon bleu de dinde ID Halal 241 12 g 13 g 15 g
Cordon bleu de dinde halal Id Halal 241 12 g 13 g 15 g
Cordon bleu de dinde halal Réghalal 241 12 g 13 g 15 g
Le croq aux dés de jambon et fromage : une recette simple, gourmande et consensuelle, qui plait à toute la famille. Le gaulois 241 8.4 g 18 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3512690000217. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 4 Cordons Bleus de Dinde?

100 g of 4 Cordons Bleus de Dinde has 242 kcal. Serving, 100 g (100 g): about 242 kcal.

Is 4 Cordons Bleus de Dinde high in protein?

4 Cordons Bleus de Dinde contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 12 g).

How many carbs are in 4 Cordons Bleus de Dinde?

4 Cordons Bleus de Dinde has 15.2 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Cordons Bleus de Dinde?

4 Cordons Bleus de Dinde contains 16 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in 4 Cordons Bleus de Dinde?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.