4 beef quarter pounders
Packaged product Meat BirdsEye
4 beef quarter pounders contains 292 kcal per 100 g.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.1 g)
- Sugars0.9 gbelow the median for meat (median 1 g)
- Fat25 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.5 gin the top quarter of meat (median 3.2 g)
- Sodium292 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scotch Beef Meatballs Strathvale | 292 | 20.6 g | 3.5 g | 21.6 g |
| Beef Franks Hebrew National | 292 | 10.4 g | 4.2 g | 27.1 g |
| Pork Sage And Onion Stuffing Balls Asda | 292 | 13 g | 12 g | 21 g |
| Spicy Meat Stick Ancestral | 292 | 29.2 g | 4.2 g | 18.8 g |
| BBQ Lamb Koftas Morrisons | 292 | 19.5 g | 3.3 g | 21.9 g |
| Duchy Organic Waitrose | 292 | 9.7 g | 42.6 g | 7.9 g |
| Angus beef Patties 44th Street | 292 | 19.5 g | 2.7 g | 21.2 g |
| Japanese Style Ramen With BBQ Pork (Noodles Only) Chef Shuo | 292 | 17.7 g | 53.1 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116111190. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.