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365 everyday value, breaded chicken nuggets

Packaged product Poultry 365 Everyday Value

365 everyday value, breaded chicken nuggets contains 177 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 200 kcal.

Roughly 42% of its calories come from carbohydrates, with 32% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
14.2 gprotein
18.6 gcarbohydrates
5.3 gfat
200kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 496 mg 22%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Protein L 14.2 g 28%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Calcium L 0 mg0%
Iron L 0.32 mg2%
Potassium L 257 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 42%Fat: 27%177kcal / 100 g
  • Protein 32%
  • Carbohydrates 42%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Vitamin C1%Vitamin A0%Calcium0%

Nutritional insights

  • Protein14.2 gabove the median for poultry (median 13.3 g)
  • Fiber0.9 gbelow the median for poultry (median 1.2 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.9 g)
  • Fat5.3 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat0.88 gin the lowest quarter of poultry (median 1.9 g)
  • Sodium496 mgabove the median for poultry (median 476 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 177 kcal177 kcal
Protein 14.2 g14.2 g
Carbohydrates 18.6 g18.6 g
Fat 5.3 g5.3 g
Fiber 0.9 g0.9 g
Sugars 0 g0 g
Sodium 496 mg496 mg

Product details

Brand
365 Everyday Value
Barcode
0099482452155
Label serving
4 ONZ (113 g)
Category
Chicken nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast containing up to 15% of a solution of: water, seasoning (garlic powder, salt), sodium phosphates breaded with rice flour, modified potato starch, salt, garlic powder, onion powder, sea salt, dextrose, expeller pressed sunflower seed oil, battered with water, yellow corn flour, modified corn starch, modified potato starch, salt, garlic powder, onion powder, leavening (cream of tartar, sodium bicarbonate), black pepper, white pepper, xanthan gum, partially fried in expeller pressed soybean oil to set breading.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Crispy Chicken The Chick Inn 177 16.7 g 10.6 g 7.5 g
Délice Pollo Migros 177 14 g 12 g 8 g
Ultra Crispy Chicken Nuggets Lilly Bs 177 14.2 g 18.6 g 4.4 g
Chicken Nuggets K-Classic 178 20 g 17 g 3.4 g
Fingers de pollo Lara 178 15.4 g 20.3 g 3.6 g
Nuggets Chicken Supreme Seara 176 13 g 10 g 9.3 g
Hip Chick Farms, Gluten-Free Chicken Nuggets Hip Chick Farms Inc. 176 17.6 g 11.8 g 5.9 g
Chicken Dino Bites Wellshire 176 16.5 g 16.5 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052429. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482452155. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 365 everyday value, breaded chicken nuggets?

100 g of 365 everyday value, breaded chicken nuggets has 177 kcal. Serving, 4 onz, 113 g (113 g): about 200 kcal.

Is 365 everyday value, breaded chicken nuggets high in protein?

365 everyday value, breaded chicken nuggets contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 4 onz, 113 g (113 g). About 32% of its calories come from protein. Compared with other poultry, that is above the median (median 13.3 g).

How many carbs are in 365 everyday value, breaded chicken nuggets?

365 everyday value, breaded chicken nuggets has 18.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.

How much fat is in 365 everyday value, breaded chicken nuggets?

365 everyday value, breaded chicken nuggets contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in 365 everyday value, breaded chicken nuggets?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.