3 Colour Quinoa
Packaged product Grains and Pasta Albert Heijn Bio
3 Colour Quinoa contains 370 kcal per 100 g. A serving, 75 g (75 g) provides about 278 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for grains and pasta (median 13 g)
- Fiber6.8 gbelow the median for grains and pasta (median 7 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
- Saturated fat0.8 gin the top quarter of grains and pasta (median 0.67 g)
- Sodium20 mgabove the median for grains and pasta (median 5 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 8718907974448
- Quantity
- 400 g
- Label serving
- 75 g
- Category
- Quinoa
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
80% witte quinoa*, 15% rode quinoa*, 5% zwarte quinoa*. *Van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa gepufft Ener Bio | 370 | 7 g | 76.2 g | 3.2 g |
| Tricolor Quinoa Delhaize | 370 | 12 g | 64 g | 5.8 g |
| QUINOA Weiß REWE Bio | 370 | 12 g | 64 g | 5.8 g |
| Quinoa Le Bio de Manon | 370 | 13 g | 62 g | 8 g |
| Quinoa rouge Le Bio de Manon | 370 | 13 g | 62 g | 8 g |
| Quinoa Le Bio De Manon | 370 | 13 g | 62 g | 8 g |
| Quinoa Ideas | 370 | 14 g | 64 g | 6 g |
| Quinoa Albert Heijn | 370 | 12 g | 64 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907974448. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.