How many calories are in Eggs?

100 g of Eggs has 128 kcal. Serving, 1 serving, 60 g (60 g): about 77 kcal.

Is Eggs high in protein?

Eggs contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Eggs?

Eggs has 2.5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 7.8 g of fat per 100 g.

What vitamins and minerals does Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggs?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eggs

Packaged product Dairy and Eggs Chew's Agriculture

Eggs contains 128 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 77 kcal.

Roughly 55% of its calories come from fat, with 37% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 22% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g

11.7 gprotein

2.5 gcarbohydrates

7.8 gfat

77kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	7.8 g	10%
Saturated fat	not reported
Cholesterol L	318 mg	106%
Sodium L	123 mg	5%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	1 g	4%
Total sugars	not reported
Protein L	11.7 g	23%
Vitamin E L	3.3 mg	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 8%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.7 gabove the median for dairy and eggs (median 8 g)
Fiber1 gabove the median for dairy and eggs (median 0.7 g)
Fat7.8 gbelow the median for dairy and eggs (median 10 g)
Sodium123 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chew's Agriculture
Barcode: 8887259118388
Label serving: 1 serving (60 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8887259118388. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.