3 Bird Pate
Packaged product Meat M&S Collection
3 Bird Pate contains 348 kcal per 100 g. A serving, 25 g (25 g) provides about 87 kcal.
Roughly 86% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 292 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 32.9 g | 42% |
| Saturated fat L | 16.8 g | 84% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for meat (median 10 g)
- Fiber0.7 gbelow the median for meat (median 0.9 g)
- Fat32.9 gin the top quarter of meat (median 25 g)
- Saturated fat16.8 gin the top quarter of meat (median 9.1 g)
- Sodium460 mgbelow the median for meat (median 574 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Collection
- Barcode
- 29422418
- Quantity
- 175g
- Label serving
- 25 g
- Category
- Pâté
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Livers (17%), Clarified Butter (_Milk_), Water, Chicken Thighs (9%), Butter (Milk), Turkey (7%), Chicken Fat, Duck (5%), Duck Fat,Onions, Shallots,Cornflour, Sherry, Red Wine Vinegar, Salt, Sugar, Curing Salt (Salt, Preservative: Sodium Nitrite), Duck Skin, Apples, Brandy, Pork Gelatine, Port ,Parsley, Garlic Purée, Sage. Cracked Black Pepper, Sunflower Oil, Ground Spices (Ginger, Mace), Ground Bay Leaves,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilButterGarlicOnionVinegarApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotini Catelli | 353 | 20 g | 68.2 g | 2.4 g |
| Smooth brussels pate Morrisons | 333 | 9 g | 4.6 g | 30.8 g |
| Varkensroompaté Jumbo | 329 | 13 g | 8.5 g | 27 g |
| Liver pate Gaļas Nams | 328 | 17.5 g | 4.6 g | 26.6 g |
| Duck liver pate FINDLATERS FINE FOODS | 318 | 8.3 g | 7.9 g | 28 g |
| Ardennes pâté Waitrose | 309 | 12.8 g | 10.4 g | 25.9 g |
| Brussels pate Deluxe | 308 | 9.1 g | 4.5 g | 27.9 g |
| pork & mushroom pate Morrisons | 307 | 11.4 g | 4.2 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Bird Pate?
100 g of 3 Bird Pate has 348 kcal. Serving, 25 g (25 g): about 87 kcal.
Is 3 Bird Pate high in protein?
3 Bird Pate contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 2.6 g in serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other meat, that is above the median (median 10 g).
How many carbs are in 3 Bird Pate?
3 Bird Pate has 2.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Bird Pate?
3 Bird Pate contains 32.9 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).
How much sodium is in 3 Bird Pate?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29422418. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.