How many calories are in 2 Religieuses au Café?

100 g of 2 Religieuses au Café has 228 kcal. Serving, une religieuse 105 g (105 g): about 239 kcal.

How much protein is in 2 Religieuses au Café?

2 Religieuses au Café contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, une religieuse 105 g (105 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in 2 Religieuses au Café?

2 Religieuses au Café has 31 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Religieuses au Café?

2 Religieuses au Café contains 9.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in 2 Religieuses au Café?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 Religieuses au Café

Packaged product Sweets and Desserts Hafner

2 Religieuses au Café contains 228 kcal per 100 g. A serving, une religieuse 105 g (105 g) provides about 239 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 262 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

228kcal per 100 g

3.3 gprotein

31 gcarbohydrates

9.7 gfat

239kcal in serving, une religieuse 105 g (105 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	228 kcal
Total fat L	9.7 g	12%
Saturated fat L	6.4 g	32%
Sodium L	149 mg	6%
Total carbohydrates L	31 g	11%
Dietary fiber	not reported
Total sugars L	20 g
Added sugars L	17.9 g	36%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 55%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
Sugars20 gbelow the median for sweets and desserts (median 22.9 g)
Fat9.7 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat6.4 gbelow the median for sweets and desserts (median 7.5 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hafner
Barcode: 3567741001002
Quantity: 210 g
Label serving: Une religieuse 105 g
Category: religieuses
Packaging: Plastic,Cardboard,fresh
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème pâtissière au café 65 % : eau, sucre, amidon modifié de pomme de terre, lactosérum [LAIT), matières grasses végétales (palme. palmiste), sirop de glucose, poudre de LAIT écrémé, café 0,75 %, émulsifiants E472a, E472b), stabilisants (E450, E516), gélifiants (E450ii, E263, E339i), épaississant E401, arôme, protéines de LAIT, paprika, curcuma, colorants (E160a, E101), sel. Pâte à chou pur beurre 15 % : ŒUFS entiers, eau, farine de blé (GLUTEN), beurre concentré (LAIT) 1,6 %, sucre, sel, stabilisant E420, poudre à lever (E450i. E500i). Glaçage café 15 % : sucre, matière grasse végétales (palme, colza), sirop de glucose, eau, extrait de café 0,18%, humectant E420, beurre de cacao, LAIT entier en poudre, émulsifiants (E471, E473, E322 (SOJA), sel, colorants E150c, E171), acidifiant E334, arômes, arôme vanille. Crème au beurre meringuée 5 %: beurre (LAIT) 1,7 %, sucre, blancs d'ŒUFS, eau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Glucose syrup Salt Wheat flour Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Boule tranchee sans gluten Wiso	233	5 g	31.7 g	7 g
Assortiment religieuses Leclerc	246	2.7 g	43 g	7 g
Religieuse au café E.Leclerc	248	2.5 g	26 g	15 g
Religieuses au chocolat La Campaniere	259	4.7 g	28.5 g	13.6 g
2 religieuses chocolat Hafner	262	3.7 g	33 g	13 g
Religieuse au chocolat Tartefrais	262	4 g	29 g	14 g
Religieuse au café Tartefrais	274	4.6 g	33 g	13 g
Les 4 Religieuses Chocolat, Caramel au Beurre Salé Patigel	277	4.7 g	32.9 g	13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3567741001002. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.