1% Lowfat Milk

Packaged product Dairy and Eggs DRIFTWOOD

1% Lowfat Milk contains 51 kcal per 100 ml. A serving, 1 cup, 236 ml (236 ml) provides about 120 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 ml provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

51kcal per 100 ml
4.7 gprotein
5.9 gcarbohydrates
1.1 gfat
120kcal in serving, 1 cup, 236 ml (236 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 51 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.64 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 64 mg 3%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Protein L 4.7 g 9%
Vitamin A L 63.6 µg7%
Vitamin C L 1 mg1%
Calcium L 148 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 46%Fat: 18%51kcal / 100 ml
  • Protein 36%
  • Carbohydrates 46%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium11%Vitamin A7%Vitamin C1%Iron0%

Nutritional insights

  • Protein4.7 gbelow the median for dairy and eggs (median 8.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars5.9 gabove the median for dairy and eggs (median 3.6 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 10.5 g)
  • Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.5 g)
  • Sodium64 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L212 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 51 kcal51 kcal
Protein 4.7 g4.7 g
Carbohydrates 5.9 g5.9 g
Fat 1.1 g1.1 g
Fiber 0 g0 g
Sugars 5.9 g5.9 g
Sodium 64 mg64 mg

Product details

Brand
DRIFTWOOD
Barcode
0883572133501
Label serving
1 cup
Category
Milk

Ingredients

FAT FREE MILK, MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE AND VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Milk CLOVER SONOMA 51 4.2 g 6.4 g 1.1 g
Protein+ Dairy Beverage, Vanilla LUCERNE 51 5.9 g 6.2 g 0 g
Horchata ELMHURST NATURALS 51 1.4 g 11.2 g 0.51 g
2% Reduced Fat Milk COUNTRY DAIRY 51 3.4 g 5.5 g 2.1 g
Reduced Fat 2% Milk HY-VEE 51 3.4 g 5.1 g 2 g
2% Reduced Fat Milk GOSSNER FOODS 51 3.4 g 4.7 g 2.1 g
Grass Fed Whey Protein Beverage, Bourbon Vanilla TERA'S 51 7.3 g 4.8 g 0 g
2% Reduced Fat Milk TURKEY HILL 51 3.4 g 4.6 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Lowfat Milk?

100 ml of 1% Lowfat Milk has 51 kcal. Serving, 1 cup, 236 ml (236 ml): about 120 kcal.

How much protein is in 1% Lowfat Milk?

1% Lowfat Milk contains 4.7 g of protein per 100 ml (9% of the 50 g Daily Value), or 11 g in serving, 1 cup, 236 ml (236 ml). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).

How many carbs are in 1% Lowfat Milk?

1% Lowfat Milk has 5.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.9 g of sugars.

How much fat is in 1% Lowfat Milk?

1% Lowfat Milk contains 1.1 g of fat per 100 ml, of which 0.64 g is saturated (3% of the Daily Value).

What vitamins and minerals does 1% Lowfat Milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% Lowfat Milk?

100 ml contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0883572133501. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1960633. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.

Last updated: . Source description: "1% LOWFAT MILK". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.