2 Pavés Marinés Échalote
Packaged product Meat Intermarché
2 Pavés Marinés Échalote contains 95 kcal per 100 g.
Roughly 84% of its calories come from protein, with 12% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 153 kcal per 100 g across 14 products.
100 g provides 87% of the Daily Value for zinc, 71% of the Daily Value for Vitamin B12 and 32% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 71.5 mg | 24% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.028 g | 0.1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.34 g | 0.7% |
| Protein L | 20 g | 40% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.029 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 304 mg | 6% |
| Zinc L | 9.6 mg | 87% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 3%
- Fat 12%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.028 gabove the median for meat (median 0.014 g)
- Fat1.3 gin the lowest quarter of meat (median 5.6 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 1.6 g)
- Sodium400 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
- Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.01 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.54 µg |
|---|
Other components (2)
| Water L | 57.6 g |
|---|---|
| Alcohol L | 0.085 g |
Product details
- Brand
- Intermarché
- Barcode
- 0210735028341
- Quantity
- 290 g
- Category
- Fresh beef preparations
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande bovine (Origine : France) 91 %, eau, vinaigre, saccharose, échalote 0,17 %, oignon, huile de tournesol, arômes naturel, extrait de vin, sel amidon modifié de maïs, extrait d'épice, poivre, correcteurs d'acidité: E262-E327, antioxydant: E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Pavés Marinés Échalote Intermarché | 95 | 20 g | 0.7 g | 1.3 g |
| Les Mini Brochettes de Bœuf à la Mexicaine Madrange | 107 | 18 g | 0.9 g | 3.5 g |
| 4 Pavés Marinés à l'Échalote Socopa | 109 | 21 g | 1.4 g | 2.1 g |
| 2 pavés de bœuf attendris Intermarché | 119 | 20 g | 0.5 g | 4.3 g |
| Viande haché pur boeuf Létal du boucher | 133 | 22 g | 0 g | 5 g |
| 6 Mini Brochettes de Bœuf à l'Échalote Maître Jacques | 140 | 20 g | 1.2 g | 6.2 g |
| Bresaola Rapelli | 166 | 32 g | 0.6 g | 4 g |
| Ceviche de boeuf Charal | 167 | 15 g | 2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0210735028341. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.