2 burger bun with sesame
Packaged product Meals and Dishes Cosmos
2 burger bun with sesame contains 291 kcal per 100 g. A serving, 82 g (82 g) provides about 239 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of meals and dishes (median 9.3 g)
- Sugars6 gbelow the median for meals and dishes (median 6.5 g)
- Fat4.8 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.7 gbelow the median for meals and dishes (median 0.8 g)
- Sodium440 mgbelow the median for meals and dishes (median 442 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmos
- Barcode
- 4771033001604
- Label serving
- 82 g
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le pain BAP YAMI | 291 | 11.1 g | 48 g | 5.5 g |
| Burger complet MénéBio | 291 | 9.7 g | 49.3 g | 7.8 g |
| Pan de hamburguesa MoldiPan | 291 | 9.4 g | 55 g | 3.7 g |
| Pan Tipo Hamburguesa RUIPAN | 291 | 9.4 g | 55 g | 3.7 g |
| Pan de hamburguesa Lupa | 291 | 9.5 g | 55 g | 3.7 g |
| Maxi Panino per hamburger con sesamo Carrefour | 291 | 8.7 g | 51 g | 5 g |
| Pan hamburgesa cortada Ruipan | 291 | 9.4 g | 55 g | 3.7 g |
| Hamburger Brötchen K-Classic | 291 | 9 g | 50 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4771033001604. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.