How many calories are in 2 Babas au Rhum?

100 g of 2 Babas au Rhum has 229 kcal. Serving, 100g, 1 baba (100 g): about 229 kcal.

How much protein is in 2 Babas au Rhum?

2 Babas au Rhum contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100g, 1 baba (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.1 g).

How many carbs are in 2 Babas au Rhum?

2 Babas au Rhum has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Babas au Rhum?

2 Babas au Rhum contains 8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in 2 Babas au Rhum?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

2 Babas au Rhum

Packaged product Sweets and Desserts Thiriet

2 Babas au Rhum contains 229 kcal per 100 g. A serving, 100g, 1 baba (100 g) provides about 229 kcal.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 10% from alcohol (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

229kcal per 100 g

1.8 gprotein

31 gcarbohydrates

8 gfat

229kcal in serving, 100g, 1 baba (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	8 g	10%
Saturated fat L	5.2 g	26%
Sodium L	56 mg	2%
Total carbohydrates L	31 g	11%
Dietary fiber L	0 g	0%
Total sugars L	23 g
Added sugars L	20.5 g	41%
Protein L	1.8 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 55%
Fat 32%
Alcohol 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.8 gbelow the median for sweets and desserts (median 2.1 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
Sugars23 gin the lowest quarter of sweets and desserts (median 27 g)
Fat8 gin the top quarter of sweets and desserts (median 3.8 g)
Saturated fat5.2 gin the top quarter of sweets and desserts (median 2.2 g)
Sodium56 mgin the lowest quarter of sweets and desserts (median 80 mg)
Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	3.2 g

Product details

Brand: Thiriet
Barcode: 3292590703400
Quantity: 200g
Label serving: 100g (1 baba)
Category: Rum babas
Packaging: frozen,fr:boite-carton,fr:pot-plastique
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sucre, _crème_ fraîche (_lait_) (origine France) 15,7%, farine de _blé_ (_gluten_), rhum des Antilles 8,7% (colorant : caramel ordinaire), dextrose, _œuf_ frais de poules élevées en plein air (_œufs_), _beurre_ concentré (_lait_) 2,1%, _lait_ écrémé en poudre réhydraté (_lait_), cerise bigarreau confite, sirop de glucose-fructose, sirop de glucose, _lait_ écrémé en poudre (_lait_), levure de boulangerie, sel, denrées alimentaires colorantes : jus d'aronia rouge et de carotte concentrés, gélifiant : pectines, correcteur d'acidité : acide citrique, conservateur : anhydride _sulfureux_ (_sulfites_) Teneur en alcool 3,2% vol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cream Wheat flour Egg Glucose syrup Yeast Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Mini- Babas au rhum Picard	228	2.2 g	38 g	5.7 g
Baba Rhum Comtesse du Barry	223	1.3 g	51 g	1.7 g
Baba au bon rhum Jock	223	2.6 g	32 g	9.4 g
Les BABAS de Stanislas Confiserie de Stanislas	236	1 g	45 g	1.6 g
Baba Au Rhum Maison Le Dréan	249	2.3 g	50 g	3.7 g
6 Babas au Rhum Le Dréan	249	2.3 g	50.8 g	3.7 g
Baba au rhum Comptesse Du Bary	249	2.3 g	50.8 g	3.7 g
Baba au rhum Bonta Divina	208	2.5 g	33.5 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3292590703400. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.