チョコミン党のザクザククランチ 1個7g
Packaged product Other Foods ヤマザキビスケット
チョコミン党のザクザククランチ 1個7g contains 538 kcal per 100 g. A serving, 6.5 g (6.5 g) provides about 35 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 85% of the Daily Value for copper, 43% of the Daily Value for iron and 29% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat | not reported | |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars | not reported | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 15.4 µg | 2% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 30.8 µg | 8% |
| Calcium L | 154 mg | 12% |
| Iron L | 7.7 mg | 43% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 308 mg | 25% |
| Potassium L | 615 mg | 13% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.77 mg | 85% |
| Selenium L | 15.4 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7.4 g)
- Fiber7.7 gin the top quarter of other foods (median 1.8 g)
- Fat30.8 gin the top quarter of other foods (median 6.6 g)
- Sodium369 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.31 g |
|---|
Product details
- Brand
- ヤマザキビスケット
- Barcode
- 4903015128485
- Label serving
- 6.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aero Nestlé | 538 | 5.1 g | 61.5 g | 28.2 g |
| Pops Nestlé | 538 | 7.7 g | 59 g | 30.8 g |
| Batonnets A La Menthe Irrésistibles | 538 | 2.6 g | 66.7 g | 28.2 g |
| Amore Moi Chocolat Waterbrigde | 538 | 2.6 g | 64.1 g | 30.8 g |
| entenmanns brownie drizzle drops Entennmann's | 538 | 3.8 g | 65.4 g | 26.9 g |
| Spicy Chakri Mix Trader Joe's | 538 | 11.5 g | 50 g | 34.6 g |
| Hickory Sticks Original Juliennes Hostess | 538 | 6.2 g | 55.4 g | 33.8 g |
| The Cleve S’mores Astor Chocolate | 538 | 7.7 g | 61.5 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903015128485. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.