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16/20 e/z peel shrimp

Packaged product Fish and Seafood

16/20 e/z peel shrimp contains 71 kcal per 100 g. A serving, 4 oz., 113 g (113 g) provides about 80 kcal.

Roughly 82% of its calories come from protein, with 12% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
13.3 gprotein
0.88 gcarbohydrates
0.88 gfat
80kcal in serving, 4 oz., 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 128 mg 43%
Sodium L 566 mg 25%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.3 g 27%
Vitamin A L 0.6 µg0.1%
Vitamin C L 0 mg0%
Calcium L 1 mg0.1%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 5%Fat: 12%71kcal / 100 g
  • Protein 82%
  • Carbohydrates 5%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.1%Vitamin A0.1%Vitamin C0%Iron0%Potassium0%

Nutritional insights

  • Protein13.3 gbelow the median for fish and seafood (median 15.9 g)
  • Fat0.88 gin the lowest quarter of fish and seafood (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
  • Sodium566 mgabove the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L2 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 13.3 g13.3 g
Carbohydrates 0.88 g0.88 g
Fat 0.88 g0.88 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 566 mg566 mg

Product details

Barcode
0024732245430
Label serving
4 oz. (113 g)
Category
Seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt, sodium tripolyphosphate or sodium carbonate with sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Jumbo Lump Crabmeat Harris teeter 71 17.9 g 0 g 0 g
Claw Crabmeat Winn-Dixie 71 16.8 g 0 g 0.88 g
Jumbo raw shrimp Shoprite 71 13.4 g 0 g 1.8 g
Swai Fillets Schooner 71 16.5 g 0 g 1.2 g
Delicious Ez Peel Shrimp Captain Bob's 71 15 g 0 g 0.88 g
Red shrimp Chatka 71 17.9 g 0 g 0 g
31/40 Cpto Shrimp Best Choice 71 15.3 g 0 g 0.59 g
Wild Caught Claw Crabmeat Harris teeter 71 17.9 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1458087. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0024732245430. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 16/20 e/z peel shrimp?

100 g of 16/20 e/z peel shrimp has 71 kcal. Serving, 4 oz., 113 g (113 g): about 80 kcal.

Is 16/20 e/z peel shrimp high in protein?

16/20 e/z peel shrimp contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 4 oz., 113 g (113 g). About 82% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).

How many carbs are in 16/20 e/z peel shrimp?

16/20 e/z peel shrimp has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 16/20 e/z peel shrimp?

16/20 e/z peel shrimp contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 16/20 e/z peel shrimp?

100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.