How many calories are in Claw Crabmeat?

100 g of Claw Crabmeat has 71 kcal. Serving, 4 onz, 113 g (113 g): about 80 kcal.

Is Claw Crabmeat high in protein?

Claw Crabmeat contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 onz, 113 g (113 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).

How many carbs are in Claw Crabmeat?

Claw Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Claw Crabmeat?

Claw Crabmeat contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Claw Crabmeat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Claw Crabmeat?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Claw Crabmeat

Packaged product Fish and Seafood Winn-Dixie

Claw Crabmeat contains 71 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 80 kcal.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g

16.8 gprotein

0 gcarbohydrates

0.88 gfat

80kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	0.88 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	102 mg	34%
Sodium L	239 mg	10%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	16.8 g	34%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	133 mg	10%
Iron L	0.32 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.8 gabove the median for fish and seafood (median 15.9 g)
Fat0.88 gin the lowest quarter of fish and seafood (median 6.1 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
Sodium239 mgin the lowest quarter of fish and seafood (median 520 mg)
Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Winn-Dixie
Barcode: 0002114000526
Label serving: 4 ONZ (113 g)
Category: Seafood
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crabmeat from blue swimming crab (shellfish), sodium acid pyrophosphate (added to maintain color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Fat
Wild Caught Jumbo Lump Crabmeat Harris teeter	71	17.9 g	0 g
Jumbo raw shrimp Shoprite	71	13.4 g	1.8 g
Swai Fillets Schooner	71	16.5 g	1.2 g
Delicious Ez Peel Shrimp Captain Bob's	71	15 g	0.88 g
Red shrimp Chatka	71	17.9 g	0 g
31/40 Cpto Shrimp Best Choice	71	15.3 g	0.59 g
Wild Caught Claw Crabmeat Harris teeter	71	17.9 g	0 g
Wild Caught Backfin Crabmeat Harris teeter	71	17.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0002114000526. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.