How many calories are in 鯖さばみそ煮国内産さば使用内容総量:160グラム?

100 g of 鯖さばみそ煮国内産さば使用内容総量:160グラム has 211 kcal. Serving, 160 g (160 g): about 338 kcal.

Is 鯖さばみそ煮国内産さば使用内容総量:160グラム high in protein?

鯖さばみそ煮国内産さば使用内容総量:160グラム contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 23.4 g in serving, 160 g (160 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鯖さばみそ煮国内産さば使用内容総量:160グラム?

鯖さばみそ煮国内産さば使用内容総量:160グラム has 10.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鯖さばみそ煮国内産さば使用内容総量:160グラム?

鯖さばみそ煮国内産さば使用内容総量:160グラム contains 12.1 g of fat per 100 g.

What vitamins and minerals does 鯖さばみそ煮国内産さば使用内容総量:160グラム contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 鯖さばみそ煮国内産さば使用内容総量:160グラム?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

鯖さばみそ煮国内産さば使用内容総量:160グラム

Q: How many calories are in 鯖 さばみそ煮 国内産さば使用 内容総量:160グラム?

100 g of 鯖 さばみそ煮 国内産さば使用 内容総量:160グラム has 211 kcal. Serving, 160 g (160 g): about 338 kcal.

Q: Is 鯖 さばみそ煮 国内産さば使用 内容総量:160グラム high in protein?

鯖 さばみそ煮 国内産さば使用 内容総量:160グラム contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 23.4 g in serving, 160 g (160 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in 鯖 さばみそ煮 国内産さば使用 内容総量:160グラム?

鯖 さばみそ煮 国内産さば使用 内容総量:160グラム has 10.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in 鯖 さばみそ煮 国内産さば使用 内容総量:160グラム?

鯖 さばみそ煮 国内産さば使用 内容総量:160グラム contains 12.1 g of fat per 100 g.

Packaged product Other Foods 販売者:(株)ニッスイ

鯖さばみそ煮国内産さば使用内容総量:160グラム contains 211 kcal per 100 g. A serving, 160 g (160 g) provides about 338 kcal.

Roughly 52% of its calories come from fat, with 28% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g

14.6 gprotein

10.8 gcarbohydrates

12.1 gfat

338kcal in serving, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	12.1 g	16%
Saturated fat	not reported
Sodium L	492 mg	21%
Total carbohydrates L	10.8 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.6 g	29%
Calcium L	171 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 21%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.6 gabove the median for other foods (median 7.4 g)
Fat12.1 gabove the median for other foods (median 6.6 g)
Sodium492 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 販売者:(株)ニッスイ
Barcode: 4902150129364
Label serving: 160 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902150129364. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.