ファミマル 三陸産銀鮭使用鮭ハラスの塩焼き 1パック50g
Packaged product Other Foods ファミリーマート
ファミマル 三陸産銀鮭使用鮭ハラスの塩焼き 1パック50g contains 240 kcal per 100 g. A serving, 60 g (60 g) provides about 144 kcal.
Roughly 58% of its calories come from fat, with 41% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 109% of the Daily Value for selenium, 75% of the Daily Value for Vitamin D and 20% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 0.33 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24.7 g | 49% |
| Vitamin A L | 25 µg | 3% |
| Vitamin D L | 15 µg | 75% |
| Vitamin E L | 1 mg | 7% |
| Folate (B9) L | 20 µg | 5% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.033 mg | 4% |
| Selenium L | 60 µg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.6%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.7 gin the top quarter of other foods (median 7.4 g)
- Fat15.5 gabove the median for other foods (median 6.6 g)
- Saturated fat2.5 gabove the median for other foods (median 2 g)
- Sodium852 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 1.4 g |
|---|
Product details
- Brand
- ファミリーマート
- Barcode
- 4972195951626
- Label serving
- 60 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4972195951626. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.