How many calories are in 12 Huevos?

100 g of 12 Huevos has 158 kcal. Serving, 57 g (57 g): about 90 kcal.

Is 12 Huevos high in protein?

12 Huevos contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 7.2 g in serving, 57 g (57 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 12.2 g).

How many carbs are in 12 Huevos?

12 Huevos has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Huevos?

12 Huevos contains 10.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does 12 Huevos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60% DV), Riboflavin (B2) (35% DV), Pantothenic acid (B5) (31% DV), Vitamin A (20% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12 Huevos?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

12 Huevos

Packaged product Other Foods Cunavic

12 Huevos contains 158 kcal per 100 g. A serving, 57 g (57 g) provides about 90 kcal.

Roughly 65% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (149 kcal per 100 g).

100 g provides 60% of the Daily Value for Vitamin B12, 35% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

158kcal per 100 g

12.6 gprotein

0.7 gcarbohydrates

10.9 gfat

90kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	10.9 g	14%
Saturated fat L	3.2 g	16%
Cholesterol L	372 mg	124%
Sodium L	124 mg	5%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	12.6 g	25%
Vitamin A L	182 µg	20%
Vitamin C L	0 mg	0%
Vitamin D L	1.9 µg	9%
Vitamin E L	1.4 mg	10%
Thiamin (B1) L	0.055 mg	5%
Riboflavin (B2) L	0.45 mg	35%
Niacin (B3) L	0.063 mg	0.4%
Pantothenic acid (B5) L	1.6 mg	31%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	34 µg	9%
Vitamin B12 L	1.5 µg	60%
Calcium L	56 mg	4%
Iron L	1.9 mg	10%
Magnesium L	11 mg	3%
Phosphorus L	204 mg	16%
Potassium L	134 mg	3%
Zinc L	1 mg	9%
Copper L	0.055 mg	6%
Manganese L	0.027 mg	1%
Selenium L	1.3 µg	2%
Iodine L	21 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 2%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.6 gin the top quarter of other foods (median 12.2 g)
Sugars0.7 gin the top quarter of other foods (median 0.5 g)
Fat10.9 gin the top quarter of other foods (median 9.8 g)
Saturated fat3.2 gbelow the median for other foods (median 3.5 g)
Sodium124 mgin the lowest quarter of other foods (median 150 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.6 g
Polyunsaturated fat L	1.9 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	76.3 g
Alcohol L	0 g

Product details

Brand: Cunavic
Barcode: 7807910048602
Quantity: 12 huevos
Label serving: 57 g
Category: Huevos
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huevos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7807910048602. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.