12 Crunchy Taco Shells
Packaged product Meals and Dishes Old El Paso
12 Crunchy Taco Shells contains 508 kcal per 100 g. A serving, 13 g (13 g) provides about 66 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 260 kcal per 100 g across 24 products.
100 g provides 99% of the Daily Value for Vitamin E, 20% of the Daily Value for Niacin (B3) and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 14.8 mg | 99% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 3.1 mg | 20% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 24.4 mg | 6% |
| Phosphorus L | 59.7 mg | 5% |
| Potassium L | 78.8 mg | 2% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.043 mg | 2% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of meals and dishes (median 7.5 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 2.5 g)
- Sugars1 gbelow the median for meals and dishes (median 1.9 g)
- Fat27 gin the top quarter of meals and dishes (median 11 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.3 g)
- Sodium20 mgin the lowest quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73.4 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076480637
- Quantity
- 156 g
- Label serving
- 13 g
- Category
- tacos
- Packaging
- en:card-box,en:ldpe-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour, high oleic sunflower oil (25%). May contain wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Dinner Kit Leighton Foods | 477 | 5.9 g | 63.8 g | 21.6 g |
| 12 Corn Taco Shells Old El Paso | 569 | 5.4 g | 59.2 g | 26.9 g |
| hard shell tacos Gran Luchito | 371 | 5.8 g | 44.1 g | 20.1 g |
| Tacos poulet chorizo Kara Tok | 312 | 8 g | 26 g | 19 g |
| Kit pour Taco Up Old El Paso | 303 | 3.9 g | 38 g | 14.4 g |
| Tacos poulet boeuf Kara Tok | 301 | 7.5 g | 26 g | 18 g |
| Soft Tacos Bienvenido Mexico! | 294 | 7.2 g | 54.8 g | 4.5 g |
| Soft Taco Mini Bienvenido Mexiko | 290 | 7.7 g | 52.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076480637. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.