Soft Tacos

Packaged product Meals and Dishes Bienvenido Mexico!

Soft Tacos contains 294 kcal per 100 g. A serving, 25 g (25 g) provides about 74 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 260 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Tacos by Bienvenido Mexico!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
7.2 gprotein
54.8 gcarbohydrates
4.5 gfat
74kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.9 g 5%
Sodium L 870 mg 38%
Total carbohydrates L 54.8 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%294kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein7.2 gbelow the median for meals and dishes (median 7.5 g)
  • Fiber2.4 gbelow the median for meals and dishes (median 2.5 g)
  • Sugars4.5 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 11 g)
  • Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.3 g)
  • Sodium870 mgin the top quarter of meals and dishes (median 460 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bienvenido Mexico!
Barcode
4061462378096
Quantity
300 g
Label serving
25 g
Category
tacos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soft Taco Mini Bienvenido Mexiko 290 7.7 g 52.2 g 4.7 g
Tacos poulet lardons Kara tok 288 7.4 g 25 g 17 g
Tacos poulet boeuf Kara Tok 301 7.5 g 26 g 18 g
Kit pour Taco Up Old El Paso 303 3.9 g 38 g 14.4 g
Tacos poulet chorizo Kara Tok 312 8 g 26 g 19 g
Flautas de pollo El cazo mexicano 273 10 g 33.3 g 11 g
Taco Dinner kit Old El Paso 265 5.9 g 45.6 g 5.9 g
Tacos Burger Kara Tok 254 7.4 g 27 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462378096. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Tacos?

100 g of Soft Tacos has 294 kcal. Serving, 25 g (25 g): about 74 kcal.

How much protein is in Soft Tacos?

Soft Tacos contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.8 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.5 g).

How many carbs are in Soft Tacos?

Soft Tacos has 54.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Tacos?

Soft Tacos contains 4.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Soft Tacos?

100 g contains 870 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.