Organic Coconut Water
Packaged product Beverages COCO DO VALE
Organic Coconut Water contains 19 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 46 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (22 kcal per 100 g).
100 ml provides 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 12.5 mg | 14% |
| Calcium L | 20 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 14 mg | 1% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars3.3 gin the lowest quarter of beverages (median 4.6 g)
- Sodium10 mgbelow the median for beverages (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- COCO DO VALE
- Barcode
- 0855433004688
- Label serving
- 8 OZA
- Category
- Plant Based Water
Ingredients
ORGANIC CONCENTRATED COCONUT WATER AND WATER, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Infused Tree Water, Citrus THE MAPLE GUILD | 19 | n/a | 4.6 g | 0 g |
| Infused Tree Water, Grapefruit THE MAPLE GUILD | 19 | n/a | 4.6 g | 0 g |
| Pulp Free Coconut Water, Pulp Free GOOD & GATHER | 19 | 0 g | 4.6 g | 0 g |
| Roasted Coconut Water TASTE NIRVANA | 20 | 0 g | 4.8 g | 0 g |
| Pomegranate Flavored Drink, Pomegranate OKF | 20 | 0 g | 5.2 g | 0 g |
| 100% Pure Coconut Water COCO DO VALE | 18 | 0 g | 4.6 g | 0 g |
| Original Coconut Water, Original O ORGANICS | 18 | 0 g | 4.5 g | 0 g |
| Organic Coconut Water COCO DO VALE | 18 | 0 g | 4.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428698. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC COCONUT WATER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.