100% natural cheddar stick cheese, cheddar

Packaged product Dairy and Eggs

100% natural cheddar stick cheese, cheddar contains 407 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 114 kcal.

Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 55% of the Daily Value for calcium and 25% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

407kcal per 100 g
25 gprotein
3.6 gcarbohydrates
32.1 gfat
114kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Cholesterol L 100 mg 33%
Sodium L 646 mg 28%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin A L 225 µg25%
Vitamin C L 0 mg0%
Calcium L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 72%407kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A25%Vitamin C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat17.9 gabove the median for dairy and eggs (median 17 g)
  • Sodium646 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 407 kcal407 kcal
Protein 25 g25 g
Carbohydrates 3.6 g3.6 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 646 mg646 mg

Product details

Barcode
0026638209318
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, kosher enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Queso Mezcla Curado Alipende 407 24 g 1.2 g 34 g
Villa Noble queso de cabra madurado con pimentón de la vera Quesos del Casar 407 22 g 2.2 g 34.6 g
Villa Noble queso de cabra madurado con pimentón de la Vera villa noble 407 22 g 2.2 g 34.6 g
Queso mezcla Eroski 407 24 g 0.8 g 34 g
Queso de mezcla semicurado villacorona 407 23 g 1 g 33 g
Le petit fermier de Kervihan Le P'tit Fermier de Kervihan 407 26.4 g 0.5 g 33.4 g
Queso mezcla curado alipende 407 24 g 1.2 g 34 g
Stark wie de Wicki Bergkäse Entlebucher Spezialitäten Käserei 407 29.7 g 0.1 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675254. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0026638209318. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% natural cheddar stick cheese, cheddar?

100 g of 100% natural cheddar stick cheese, cheddar has 407 kcal. Serving, 1 onz, 28 g (28 g): about 114 kcal.

Is 100% natural cheddar stick cheese, cheddar high in protein?

100% natural cheddar stick cheese, cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in 100% natural cheddar stick cheese, cheddar?

100% natural cheddar stick cheese, cheddar has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 100% natural cheddar stick cheese, cheddar?

100% natural cheddar stick cheese, cheddar contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does 100% natural cheddar stick cheese, cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% natural cheddar stick cheese, cheddar?

100 g contains 646 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.