Ground Beed
Ground Beed contains 247 kcal per 100 g. A serving, 4oz/112g (113 g) provides about 280 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (250 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 7.9 g | 40% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 66.1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0.088 µg | 0.4% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the lowest quarter of meat (median 17 g)
- Fat20.3 gabove the median for meat (median 19.6 g)
- Sodium66.1 mgbelow the median for meat (median 67 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110643742
- Quantity
- 16 oz
- Label serving
- 4oz/112g
- Category
- Ground beef preparations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GROUND BEEF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Shoprite | 250 | 17 g | 0 g | 19.6 g |
| Aldi Ground Beef 80% Lean Aldi Ground Beef | 250 | 17 g | 0 g | 19.6 g |
| British Minced Beef Morrisons | 240 | 32.1 g | 0 g | 12.4 g |
| Ground beef The Kroger Co. | 259 | 17 g | 0 g | 20.5 g |
| 100% grassfed ground beef Simply Balanced | 259 | 17 g | 0 g | 20.5 g |
| Ground Beef Bartels Farms | 214 | 19.6 g | 0 g | 15.2 g |
| Nature's Promise Free From 86% Lean Angus Ground Beef Patties Nature's Promise | 205 | 18.5 g | 0 g | 13.9 g |
| Ground Beef Patties Kirkland | 295 | 16.1 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beed?
100 g of Ground Beed has 247 kcal. Serving, 4oz/112g (113 g): about 280 kcal.
Is Ground Beed high in protein?
Ground Beed contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19.1 g in serving, 4oz/112g (113 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).
How many carbs are in Ground Beed?
Ground Beed has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beed?
Ground Beed contains 20.3 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Ground Beed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beed?
100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110643742. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.