100% Fruta & Aveia
Packaged product Sweets and Desserts Pingo Doce
100% Fruta & Aveia contains 81 kcal per 100 g. A serving, 120 g (120 g) provides about 97 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 61 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber1.1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars12 gabove the median for sweets and desserts (median 11 g)
- Fat1.9 gin the top quarter of sweets and desserts (median 0.3 g)
- Saturated fat1.8 gin the top quarter of sweets and desserts (median 0.07 g)
- Sodium1.6 mgbelow the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047004449
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Fruits puree without sugar added
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puré de maçã (47%), puré de banana, puré de manga, bebida de coco (extracto de coco, água), sumo de lima, farinha de cveia, curcuma em pó (0,03% Sumo de limão concentrado
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Breakfast Smoothie de Maçã, Manga e Alperce Continente | 81 | 1.4 g | 13.5 g | 2.1 g |
| Puré de Fruta e Bolacha Maçã + Banana + Laranja + Bolacha PorSi | 82 | 0.8 g | 18 g | 0.6 g |
| Ryżanaka z jogurtem Dawtona | 82 | 1.5 g | 16 g | 0.6 g |
| нутрино лаб ябълка, банан, овес, какао 3675 Nutrino Lab | 80 | 1.6 g | 15 g | 0.9 g |
| Much Berry Mix NUTRINO LAB | 84 | 0.7 g | 17 g | 0.6 g |
| Root Power Mix Nutrino Lab | 84 | 0.9 g | 17 g | 0.7 g |
| Banana & Morango Continente | 78 | 0.5 g | 18 g | 0.2 g |
| Jablečné pyré Gustona | 78 | 0.5 g | 17.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047004449. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.