10 panko breaded king prawns
Packaged product Bread and Baked Goods Aldi
10 panko breaded king prawns contains 293 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
- Fat13.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600542713
- Quantity
- 160 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, king prawns (litopenaeus vannamei) (35%) (crustacean), water, tapioca starch, corn starch, sugar, salt, fully refined soybean oil, yeast, raising agents: sodium carbonates, diphosphates, triphosphates, calcium phosphates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps Festive | 293 | 7.2 g | 45.6 g | 8.8 g |
| Premium Bread Fuwa Fuwa | 293 | 8.7 g | 47.8 g | 6.5 g |
| Medium Tortillas Whole Wheat Old El Paso | 293 | 9.1 g | 47.8 g | 6 g |
| Breakfast Flatbread Home Chef | 293 | 12 g | 23.3 g | 16.5 g |
| White Bread Andersen | 293 | 9.8 g | 53.7 g | 3.7 g |
| Bun feuilleté bacon chèvre Sapresti | 293 | 11 g | 23 g | 17 g |
| Whole Wheat Bread Tinapayan | 293 | 12.3 g | 56.1 g | 1.8 g |
| Brioche Hot Dog Rolls The Daily Bakery | 293 | 8.8 g | 49.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600542713. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.