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Whole durum wheat spaghetti

FoodFactly lists 0 generic whole durum wheat spaghetti and 7 packaged products with complete nutrition data. Per 100 g, the median is 352 kcal; half of them fall between 345 kcal and 357 kcal. Median protein is 13 g per 100 g.

Highest protein

  1. Spaghetti 14 g
  2. Esparguete 62% integral 13.8 g
  3. Spaghettini No.10 Whole wheat 13 g
  4. Spaghetti Volkoren 13 g
  5. Whole wheat spaghetti 12.5 g

Highest fiber

  1. Vollkornspaghetti 9.2 g
  2. Whole wheat spaghetti 8.9 g
  3. Spaghetti integral 8 g
  4. Spaghetti 8 g
  5. Spaghettini No.10 Whole wheat 7.5 g

Lowest calorie

  1. Spaghetti 336 kcal
  2. Spaghetti integral 342 kcal
  3. Spaghettini No.10 Whole wheat 347 kcal
  4. Spaghetti Volkoren 352 kcal
  5. Whole wheat spaghetti 357 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Esparguete 62% integral Parati 384 13.8 g 77.5 g 2.1 g
Spaghetti Delhaize 336 14 g 62 g 2 g
Spaghetti integral Consum 342 12 g 65 g 2 g
Spaghettini No.10 Whole wheat MISKO 347 13 g 64 g 2.7 g
Spaghetti Volkoren Grand'Italia 352 13 g 63 g 3.3 g
Vollkornspaghetti billa bio 357 12 g 67 g 2.5 g
Whole wheat spaghetti Best Choice 357 12.5 g 73.2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.

Frequently asked questions

How many calories do whole durum wheat spaghetti have on average?

The median is 352 kcal per 100 g; half of them fall between 345 kcal and 357 kcal.

Which of the whole durum wheat spaghetti has the most protein?

Spaghetti, with 14 g of protein per 100 g.

Which of the whole durum wheat spaghetti has the fewest calories?

Spaghetti, with 336 kcal per 100 g.

Which of the whole durum wheat spaghetti has the most fiber?

Vollkornspaghetti, with 9.2 g of fiber per 100 g.

How many whole durum wheat spaghetti are on FoodFactly?

0 generic foods and 7 packaged products with complete nutrition data.