White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinken gekocht Proscuitto | 167 | 19.5 g | 0.8 g | 9.5 g |
| Schinken-Genuss - Kochschinken gegart & geräuchert Böklunder | 115 | 21 g | 1 g | 3 g |
| Schinken-Genuss - Kochschinken, gegrillt Gut drei Eichen | 115 | 21 g | 1 g | 3 g |
| Schinken-Genuss - Saft-Kochschinken, gegart Gut Drei Eichen | 115 | 21 g | 1 g | 3 g |
| Schinken nach Gyros-Art Kaufland | 111 | 20 g | 1 g | 3 g |
| Schinkenwürfel Cotto Alpina | 115 | 20 g | 0.8 g | 3.5 g |
| Schouderham Albert Heijn | 103 | 16 g | 5 g | 2.1 g |
| Schouderham plak Hoogvliet | 115 | 14.3 g | 4.3 g | 4.5 g |
| Scottish peppered ham sliced Specially Selected | 121 | 23.8 g | 0.5 g | 2.8 g |
| Selyem sonka Saga | 99 | 18 g | 1 g | 2.5 g |
| Semplici e Buoni 2% di grassi Prosciutto cotto di alta qualità Pam | 112 | 23 g | 0.5 g | 2 g |
| Shaved Ham Cooked in Bouillon Première Moisson | 140 | 20 g | 0 g | 3 g |
| Simplement bon - 25% de Sel 4 tranches (lot de 2) Fleury Michon | 116 | 22 g | 0.5 g | 2.9 g |
| Simplement bon Sans couenne Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Simply Smoked Ham Lidl | 104 | 18.2 g | 3 g | 2 g |
| Sirop de fraise U bio Cora | 338 | 0.1 g | 84.5 g | 0.1 g |
| Sissi mușchi file 120g sissi | 95 | 17.5 g | 0.5 g | 3 g |
| Skinka Kjarnafædi | 95 | 16.6 g | 0.3 g | 3.2 g |
| Sliced Cooked ham Western Family | 109 | 14.5 g | 1.8 g | 4.5 g |
| Sliced kettle cooked ham Bloors | 148 | 25 g | 0.4 g | 5.2 g |
| sliced Rosemary ham Trader Joe's | 107 | 19.6 g | 10.7 g | 1.8 g |
| Slices ROasted ham Les Fermes Valens | 130 | 20.4 g | 1.9 g | 3.7 g |
| Slow cooked irish ham Dunnes stores | 125 | 26 g | 0.7 g | 2 g |
| Smoked Black Forest Ham Maple Leaf Natural Selections | 120 | 20 g | 0 g | 2.5 g |
| Smoked Brunswick ham Aldi | 130 | 19.5 g | 0.5 g | 5.5 g |
| Smoked Brunswick Ham Dulano | 115 | 19 g | 2.5 g | 4 g |
| Smoked Brunswick Ham Iceland | 111 | 21.3 g | 0.1 g | 2 g |
| Smoked Ham Water Added Great Value | 107 | 16.1 g | 3.6 g | 2.7 g |
| Smoked irish ham Dunnes Stores | 102 | 18 g | 1.5 g | 2.9 g |
| Smoked Irish Ham Dunnes Stores | 125 | 26 g | 0.7 g | 2 g |
| Smoked Irish Ham Dunnes Stores | 124 | 21 g | 1.1 g | 4 g |
| Sonka fűszeres tormával New Lifestyle | 104 | 19 g | 2 g | 2.2 g |
| Spargel-Schinken Berger | 115 | 20 g | 1.5 g | 3 g |
| Spar shaved crumbed Ham Spar | 109 | 21 g | 0.5 g | 2.4 g |
| Șuncă De Porc Dulano | 103 | 20 g | 1 g | 2 g |
| Şuncă de porc în crustă cu piper / Деликатесна печена шунка Dulano | 102 | 20 g | 1 g | 2 g |
| Sunca De Porc Moravia Pikok | 115 | 19.5 g | 0.5 g | 4.1 g |
| Superieur Belle France | 146 | 19.4 g | 0.5 g | 7.4 g |
| Superieur -25% zout Bewaring zonder nitrieten Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Superieur Jambon Cuit, Nature Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Superieur Nature Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Supérieur nature Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Supérieur Sans couenne Belle France | 112 | 20.4 g | 0.6 g | 3 g |
| Sweet glazed ham Tesco | 128 | 24.9 g | 1 g | 2.4 g |
| Szynka eksportowa Animex Foods | 98 | 19 g | 2 g | 1.6 g |
| Szynka z indyka Kraina Wędlin | 98 | 18 g | 2 g | 2 g |
| Tendre noix à la broche Herta | 113 | 21 g | 0.5 g | 3 g |
| Tendre noix à la broche Herta | 113 | 21 g | 0.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.